*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
lolll .. (pssssttt .. i'm your exercise tracker and I miss you .. want to show your effort) .. loll Whether you chart or not .. truly appreciate your effort and your participation. You're a champion!
You did a wonderful 30 minute workout yesterday and your steadfast determination is inspiring. You may want to consider posting it in your tracker so you have a record of your progress. (((Hugs))) and keep up the great work! You're a winner!