*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Am waking every 1/2-1 hour all night. While better than most of the summer/fall when I was sleeping <2 hours/night, it's still not good, refreshing sleep. When I wa...
Didn't get to sleep 'til after 5AM; awake before 7AM. Got a call Thursday AM from Dad's PCP that I had to bring him to W. Roxbury VA for CAT scan to rule out s...
Not sure if this is the correct date as I'm filling in some missed logs retrospectively. Took 1 Benadryl (25mg) for sinusities/allergy symptoms---no impact at all on m...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.