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Sleep Tracker*
for daledude
Sleep Tracker Stats
Hours of sleep
7 day 30 day 90 day
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker

Mar 31, 2009
I've been working way too late, and continue to think and dream about work stuff after going to bed.

Mar 20, 2009
I guess I'm still hypomanic, or at least I'm sleeping like I am - very restless.

Mar 18, 2009
Finally getting traction on some web stuff so I decided to stay up late to get some things done. It seems like it takes forever for me to accomplish things sometimes.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.