*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
hey i know this is really weird , given the fact we do not know eachother but i just made my profile and i was curious to see if people made any progress on here. I saw that your scale has done nothing but go down and that gave me some new found inspiration , your doing awsome and thanks for the proof =]
I was looking back and I realized that I had set goals for myself in January and I haven't really done much of anything to make things move along for myself and needle...
So thanks to my weight gain last week I had to work really hard to lose that 6.7 pounds this week. I will be doing weekly weigh ins on sundays from now on because I am try...
Today is day one of the Sacred Heart Medical diet. We'll see how it goes. Pretty average what I would eat in a day. Only fruit and soup today. I am excited to see how ...
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.
Remove
Are you sure you want to delete your ?
You will no longer be able to add new data to this tracker.
