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Exercise Tracker*
for Leota63
*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Journals for this Tracker
Today I did some walking with Makeda. This is my first day after a long break due to work schedule. Prompted by depressed mood due to changes in work and health treatment....

Apr 01, 2013
I did some stretching tonight after a relaxing walk in the subdivision. Today was a rest day. The weekend was quite hectic. Had not been able to use that tape in a while....

Mar 29, 2013
Both my new walking partner and I had things to do today so we could not go on our Friday morning walk.
Introduction to Trackers
This short tutorial will show you how to use your new tracker.
Tracker Toolbar
All your trackers can be found here.
Take Action
You can customize your tracker, change your privacy, print or email your tracker here.
The Timeline
You can move the slider to view your historical data.
Add Data
Click here or in the chart below to start entering data. If data already exists, you will be able to edit it.
Congratulations!
You've completed the tutorial and you're now ready to use your tracker. Click Next to start entering data now.