*The information presented here should never be used to replace, augment, or change an existing treatment plan under the supervision of a medical professional.
Average is good. Neither up or down. You can function much better and be more consistent when you are in the middle. I had wild mood swings and I was never happy whether up or down. I hope that you will be able to stabilize your moods since it is less tiring on ourselves. At this point you can experience true joy and happiness.