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Food Diary | Reports |
for Angie
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Monday, July 27, 2020
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Summary for Monday Calories Carbs Fat Protein
Totals 2309 185 134 49
06:30 AM Breakfast
Calories Carbs Fat Protein
Pizza Snack Rolls, 1 x 5 oz serving 380 39 19 11
Diet Mountain Dew, 1 x serving 0 0 0 0
prozac, 1 x serving 0 0 0 0
B12 10,000%, 1 x item 0 0 0 0
Totals 380 39 19 11
Know I need to change and eat properly to help heal myself.
12:30 PM Lunch
Calories Carbs Fat Protein
Sour Cream & Onion Chips, 1 x package 160 15 10 2
snapps cheddar cheese and pepper bites, 3.5 x serving 490 42 28 14
Totals 650 57 38 16
After this food I laid down and then had anxiety SEVERAL hours afterwards
07:00 PM Dinner
Calories Carbs Fat Protein
Potato, 1 x large 175 38 0 4
Sour cream, 1 x tbsp 60 0 0 0
Butter, 1 x tbsp 100 0 11 0
Cheddar cheese, 1 x serving 110 0 9 7
Lettuce, 3 x oz 50 0 0 0
Tomatoe, 1 x serving 18 0 0 0
Cucumber, 1 x 100g serving 16 3 0 0
Buttermilk Ranch, 1 x serving 140 2 15 0
Pepperoni, 15 x slice 150 0 13 5
Brownie, 1 x piece 140 15 7 1
Totals 959 59 56 18
None of the foods are showing for options just incorrect user foods
10:00 PM Snack
Calories Carbs Fat Protein
sour cream chips, 2 x serving 320 30 20 4
Totals 320 30 20 4
Summary for Monday Calories Carbs Fat Protein
Totals 2309 185 134 49
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