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C's Food Container | Reports |
for ChitChatNine
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Wednesday, July 08, 2009
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Summary for Wednesday Calories Carbs Fat Protein
Totals 2237 320 88 58
08:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, brewed from grounds, prepared with tap water, 1 x cup (8 fl oz) 2 0 0 0
SILK Hazelnut Creamer, 5 x tbsp 99 15 5 0
Totals 102 15 5 0
01:00 PM Lunch
Calories Carbs Fat Protein
Bread, rye, 2 x slice 165 30 2 5
Jellies, 2 x serving 1 tbsp 111 29 0 0
Carbonated beverage, cream soda, 12 x fl oz 189 49 0 0
Totals 465 109 2 5
06:00 PM Snack
Calories Carbs Fat Protein
Snacks, tortilla chips, taco-flavor, 1 x bag (8 oz) 1089 143 54 17
Totals 1089 143 54 17
07:00 PM Dinner
Calories Carbs Fat Protein
Fast foods, taco salad with chili con carne, 3 x cup 579 53 26 34
Water, bottled, generic, 12 x fl oz 0 0 0 0
Totals 579 53 26 34
Summary for Wednesday Calories Carbs Fat Protein
Totals 2237 320 88 58
Notes for this Tracker
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Post It
Just a quick note to say hi!
Well done...keep up the good work!
Congratulations! Time for a celebration...
579258 tn?1250649343
07/09
Well done...keep up the good work!  Am so proud of you that you are journaling your food and that you FIT INTO THOSE CLOTHES!!!!   :)
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579258 tn?1250649343
06/09
What an AWESOMELY Cute Name for your Food Diary!!!  CONGRATULATIONS on the great start on your Food Diary .. and think you should make a POST in the Community about what you learned about Snapple!  It's something that many people are not aware of.  Appreciate the great directions you posted .. Have a Sunshine Day!!!  :)
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728309 tn?1367533320
06/09
Just a quick note to say hi!
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424549 tn?1308515502
06/09
It's REALLY fancy but now I can really see that food-traditions aren't the same for different country-parts. I'm loving it! It's absolutely one thing I have been missing but haven't thought of before it's around. I'll simply have to customize the breakfasts to fit. See, we don't eat toasts in the morning here, rather just a plain slice of bread with a pretty simple spread on it - liver paté, goat cheese or white cheese or just a strawberry jam. I'm so happy that the calorie-counter is there and that it counts automatically!
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Journals for this Tracker

Jul 16, 2009 - 1 Comment
Wtih one click of the mouse I see the devastating effects of eating 3 spareribs for dinner tonight ..LOL! These new reports are great ... I see my goal, and where I'...
Well, here's my zero calorie ribs entered in to my food diary! The whole dinner, after the grill went on fire, was a huge am't of calories -- but hey, it was wo...

Jun 25, 2009 - 8 Comments
That was enough to take my appetite away even thru dinner .. husband came home and offered me leftover pizza for which I politely declined not ever knowing if I'll e...