Blank
Food Diary | Reports |
for havinboo
Blank
Blank
Saturday, January 28, 2012
Blank
Summary for Saturday Calories Carbs Fat Protein
Totals 73 7 4 0
07:00 AM Breakfast
Calories Carbs Fat Protein
Coffee, instant, regular, powder, 2 x tsp 4 0 0 0
Cream, fluid, light (coffee cream or table cream), 0.1 x cup 46 0 4 0
Sugars, granulated, 2 x serving packet 21 5 0 0
Totals 73 7 4 0
I'm gonna stay within my calorie count today which is 1412
Summary for Saturday Calories Carbs Fat Protein
Totals 73 7 4 0
Journals for this Tracker

Dec 29, 2011
Overall atleast I didn't eat alot of junk food. I guess I'm kinda proud of myself

Dec 29, 2011
I didn't feel like eating but I had to feed the kids. The meal turned out good. I didn't eat that much but I only wish I would have eaten less.

Dec 29, 2011
I feel really fat! I was trying to eat healthy today. Then Mark wanted to get all you can eat chinese for lunch. For all you can eat I did pretty good, I have to give myse...