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Nutrition Forum

This forum is for questions and support regarding issues such as: Acne and food, Allergies to food, Balanced Menus , Diabetes , Eating Disorders, Healthy Snacks, Hypoglycemia and Hyperglycemia, Nutrition, Over-eating, Weight Loss .

I'm reversing my diabetes type II with diet and exercise. I'm doing well but I need to know one thing about good fat versus bad fat. I ta...
Hi doctor my name is Nitin am from india , i am 26 year old my height 5'11 weight 58 kg i am too skinny pls doctor help me to gain weight...
Hi. I'm 25 year old male. I would like to ask you about how can I increase my weight. I have 178 cm but my weight just only 132 lbs. Plea...
in the past month I lost 4kg. I have been overweight for 3-4 years now. I got suddenly fat around the wrist when I stopped exercising...
Hi, Im male 35years old, 175cms and my weight was at 82kgs start of the year and I decided to start exercising to lose some of the exc...
I recently found out my Vit D levels were quite low (22 mg/dl), and this is after a month of supplementing 2000iu daily and getting 10-15...
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