Sleep Disorders Community

This patient support community is for discussions relating to apnea, children’s sleep issues, jet lag, insomnia, narcolepsy and snoring.
1 - 6 (of 5550) questions
I was wondering if you use melatonin to aid in sleep, will you eventually have issues sleeping with out it or even while taking it?
I am a control room operator. I work alone. I work 12 hour rotating shifts. Usually 7 nights in a row with 2 days off then 7 days in a ro...
I am having back pain for one week. I attended a massage session but still, I am having back pain. Can someone suggest me some home remed...
Over the past few years, I noticed I started to literally spit in my sleep. I usually always drool, but this is not drooling. I literally...
Hi. I have had a major problem with sleep lately. I go to bed at 10am (normal for me, having been doing this for years and haven't had ...
I find myself often waking up at various hours of the night on my back but propped up on my elbows with my head tilted all the way back. ...
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