good luck, im in carpentry, so i know trade shows can be tough anyway, let alone when in your state of mind.try breating in thru your nose , hold 5 count, out thru your mouth, 5 count, back in thru nose, etc. . it should help to bring your heartrate down.best of luck today...
Well it sounds like you are right on target for day 4 anger,confusion ect.ect. just hang in this will pass,and just remember it is your body screaming for its meds.Do not listen.You are a strong person to be detoxing at a trade show if you just remrmber this will pass and breathe ,remember to try to eat and when you need to scream go for a walk.I know this is sooo hard but in a few days you will be thru the worst .Ps I see you have not lost your sense of humor .Keep us posted soon this day will pass.Glad your here
I just wanted to wish you best of luck today with the trade show I am only on day 2 but I feel your pain, try the breathing it does help. Best of luck and stay strong you are going to make it!
I remember day 4...was in about the same place...the trade show should keep your mind occupied w/other things...remember..it WILL get better!
YOU CANDO THIS...and bite your tongue if you have to (at the show)!! LOL
If anyone notices..just say u have the flu but r still functioning as u r so dedicated! You will be fine in a few days...hang in there
It is day 4 for me off of subutex after 5 months of maintenance. Whoever said the withdrawal is very minor and not bad is full of ****. I am living proof.
I am in hell. SO I feel for ya.
I'm givin the finger right back at ya.......lol