Hey Jelly,
I just did the exact same thing. ugh, right!? So, yeah, I was set back to about what it was like at the beginning of day three I guess... it's been a crappy day.
Hang in there though, and otoh's right, don't beat yourself up... I'm plenty disappointed in myself but I know you and I will both pick ourselves back up now that that is out of the way! :)
The important thing to remember is that at this point you haven't completely destroyed your detox plan... it's just a set back... power through the mild w/d coming and keep reminding yourself of how you were feeling just prior to finding those three little darling devils! hah.
hey don't beat up on yourself... keep your momentum. I was so miserable on day 5, and I had to go to work I took a hydro.( I'm coming off suboxone) I was so miserable anyway that it didn't seem to matter. I just kept plugging , I don't really know if it helped ,or hurt, but I don't feel like it prolonged anything.it is what it is . keep the end goal in sight. I'm on day 17. thank-god. keep up the good work
Sorry to hear this :(
After my first detox I used at the end of day 5. I didn't have WD again but the mental was a beast. Everyone is different, try not to beat yourself up!
i'm so mad at myself. i can't belive i caved. ugh
over the past 5 days, i realized i forgot how to live without pills. will that eventually pass the longer i'm off them? i just want to be my old self again.
For me once I was already in withdraw and relapsed I would go through withdraw again but you may not either so either way I hope you don't! Keep your head up we all relapse just stay strong and you can do this!