first of all congratulations on getting your life back! as you know you are going through w/d and the symptons you describe are normal for a natural remedy try L-theanine and 5htp.L-theanine is called nature's valium it is an amino acid and acts very much llike xanax but with no side effects.5htp is also an amino acid and will help with your depression and anxiety also.please don't be afraid as you experience these thing as they are normal,if you have any more quesstions please keep asking everyone here is very knowledgeable and helpful
You can do this.....I did and if I did you can..At one point I didn't think it was possble either but, I am getting there. I will not tell you it's easy in fact there are moments that SUCK so bad...but when you get the first stretch of feeling normal.... It's a feeling you'll want to keep... After a lengthy time of abusing I remember the moment I realized it's up to me to beat this **** (vic's) You have got to want it and you need to stay in touch with this board. Reach out to others and sdon't isolate yourself...Look at those children and think about getting through this for them. But, most importantly do it for you, your life will be so much better afterward.
The WD's are tough but read some other posts and get an idea of how others did it. My thoughts and prayers are with you..
so I have I am pretty tired but so awake. I am getting achy mainly my head hurts. I am determined to do this but am very scared. just an update
Thanks so much for your responses they are much needed right now