Have you heard of Spirulina? It is a green superfood, and boy does it give you a natural burst of energy. I take it in powder form with grape jusce, but some can't tolerate it like that. It is also available in pill for. Please check it out. It's good Sh*t
Shelly
There are lost....all the amino acids like L-tyrosine at the top...EmergenC powdered vitamin c is another, of course all your Bs and a multi with iron..there are other supplements out there that have helped me tremendously....of course steer clear of amphetamines! There are natural/safe mood enhancers available if you do some research
know what u mean about needing more energy but my problem is that i am addicted to vitamins and every once in a blue moon when i feel like i have over eaten
or am way to tired i take an extra multivitamin i need help without my mother finding out and advice for any christian group i can join to get it