There is a liquid mixture available with melatonin and tryptophan if the melatonin does not help alone...the liquid hits you faster...there is also a supplement call gabob that can help...lots of herbal remedies out there is u want to avoid rx drugs...sleep is important to rcecovery
Nothing worked for me during the first several days. I took librium on day 2 before bed and the experience was unpleasant. I was restless regardless.
I used melation it really did the trick for me I prefer the sublingual.
How long have you been off norco?