Hello all, just an update for those like me who gain inspiration for those "ahead" of me in the chase for recovery. Things do actually get better as you go along. The first week, I used clonidine for the wd's and it was a tremendous help. I never used a benzo, but did use ambien for sleep (which I'm in the process of quitting, now). I still have occasional mild-moderate anxiety, but nothing too severe. I also find myself having more and more time between cravings. At the moment, I'm still struggling with stopped up ears, sneezing, and an on and off runny nose. But, I am now almost 80 percent sure it's my hayfever (which pops up 2-3 times a year...this is a weird time for it though...so it may still be WD's??). Still also have occasional stomach problems, but not the OMG...run to the bathroom NOW, type. My energy has returned for the most part, too. Please, for those in the beginning, or middle of this cycle, HOLD in there. Things begin to get better soon. Post here often and look for support!!