any tips 4 me

[usmc145]

due to military and civilian injuries its been 9 long years of vicdin . had a enough and i am on day 4 with nothing.right now kinda *******

[122 Tactical Fighter Group]

Well - zoomies have been doing CAS for gyrenes forever - 'cept when that silly Marine Air Wing tries to fly .......you got some good advice - and you are doing well.....get that stuff from the Thomas Recipe - and the Amino Acid Protocol - you need all the ammo or you will go bingo  before you need to - stay well hydrated / get your camel back out - fill it with gator ade or pedialyte electrolyte solution - keep asking questions if you have them - lots of help here ..... best of luck to you, Troop - .....and use hot showers a lot!

[FlyFisher100]

Suck it up Marine!  Hoo Raah!  

To sort of quote that great Gunnery Sgt. R. Lee Irmy:  'time to give your best war cry'...

Now quoting the gunny:  "Thats not a war cry - Hooooo Raaaahhh!!!!, Thats a War Cry"...

Semper Fi Do Or Die...

[dominosarah]

You will never be alone here.  The support and encouragemnet i have been given has helped me be 77 days clean.  This forum will become like family to you.    sara

[kim715]

Hi and welcome.Sara is right you're almost out of the woods with the physical stuff.Look up the thomas' recipe under the health pages,lots of people here use it and it does them a great deal of good.You've come to a great place for help and support.Keep posting we're all here to help you in any way we can.Peace.....Kim

[usmc145]

started vit 2 days ago,seems to help. 10 es a day .Thanks for writing back its nice to know i'mm not alone

[dominosarah]

Welcome to the forum and congrats on 4 days.  Are you taking any vitamins??  You can ffind them in the health pages on the right hand side of the page.  How much were you taking before you went ct?  You should be feeling better in a couple days.  Usually around day 5 it starts to get better.  Just keep telling yourself you can do this and stay strong.  There will more on here that will help also.  The forum is a great help as there are so many supportive people.  Keep posting whether it be good or bad.  We are here for you.                  sara