yes, i tappered before i quit. the first rule i made was to not take it more than twice a day.some days will be better than others and you can even get away with once a day. when you drop your dosage down and stay at it for like a week, your body seems to adjust to it and be comfortable. then you drop it again. and keep it up until you are down to like nothing.
tappering is like a daily marathon each day going as long as you can stand before taking each dose. the longer the better.
you can do this. just DON'T ever up your dose.
I just wanted to post that im a pill addict and my willpower to taper is nill, I have heard that you still will feel the W/ds but just not as quick. good luck and keep up the hard work.....
I tapered with success. It can be done but it takes self control for sure! It is tempting but you just have to keep on trucking. Can you give them to someone to hold that is trustworthy if you feel like you can't do it?
Keep up the good work!
JoAnn