Not much longer. I cried a lot too. I promise it does get better. You're doing everything right. Take 2 multi vitamins a day. GTMI told me to do that and it really helped.
The energy is the last thing to come back but by exercising now you're really helping yourself. I didn't start for 2 weeks and it was horrible when I did. I felt like such a slug.
It gets better every day. My day when I knew I was back to myself was day 25. It jsut gradually got to the point where I was good. Just hang in there and let your body heal. It will get better...
Hey, everything you're going through is to be expected. I felt the same way. I felt emotional during the first 10 days and I was weak for 3 weeks. If I had to do something I would, but other than that I rested as much as I could. Your physical strength should get better after the 3rd week, eat a lot of protein if you can, put on a little weight and then you'll start feeling better. I know it's hard but it worked for me. I know every day seems like an eternity but that feeling will fade, trust me, I had a bad bad habit and I'm 53 days clean and my mind is in a totally different place than it was 2 weeks ago. Good luck!
Vitamins 2x/day, supplements and amino acids. Look in the Health pages for amino acid protocol
thank you i needed to here that well i will just keep on trucking i have come this far the
good thing is i don't even want a pill thank god for that. i will be praying for you all :)
hey hun u are almost thru it all when i detoxed off the heroin recently i cried every single day n i was throwin up for 7 days straight in so much pain jus rememba its guna get worse b4 it gets betta thats wut i tell myself i no they say a detox is usually 3 to 4 days but its different for every1 i get so sik for about 7 days but then i start feelin so much betta stik thru it ur doin betta then me!