diazepam,nytol,sleepaid and zoplicone

[harvey576]

SLEEP AID,NYTOL,ZOPLICONE AND DIAZEPAM any advice for me on how to stop im dicing with death i know but its hard to stop

[harvey576]

ithanx i dont take them to help me to sleep its like i gotta take em 2 survive u know what i mean?

[christos24]

welli was taking all of those for about two eyars and in laqrge doses along with xanax, heroin, and oxycontin. i was a slave to the drugs so i know how you feel. honestly nytol is alot less addicting than the other sleep aids you have mentioned so try and lowering your dose with all of them and then try and just use nytol which is a brand name for diphyenyldramine(benadryl)commonly used in otc sleeps aids like unisom and simplysleep. it is a anti-histamine and is rarely found to be addictive so try and jsut get on that and get used to not taking it everynight. it may help to talk to someone like a psychologist. be careful with the diazepam cuz its a benzo and you can quit taht cold turkey, there is the chance of death if you do that so taper off of valium slowly and you wont feel any discomfort. only youreself can make the decision to quit taking all the sleep aids at night and id ef. know how hard it is. i felt like i needed something tog et me to sleep that it is impossible wiithout some sort of pill, but you can do it it took me a few months but i feel much better now that i am clean from everything. youa re on youre way,. best  of luck-christos