music therapy?

[snowflake620]

just wanted to let everyone know that i have found listening to music can help with my anxiety especially the song by montgomery gentry "roll with me" google it and listen it says alot!  sorry don't mean to sound pushy, i mean listen if you want to!
                                                                    snowflake

[mjax024]

music is playing a big part in my day to day (hour to hour sometimes) i can spend hours in front of my itunes library, i spent a few days downloading songs that i thought i might be in the mood to hear thru the detox, it helps alot. i'm a huge, huge fan of almost any music, i normally turn toward rock or metal, i've been listening to more blues this week. janis joplin has been on the ipod all week.

[Nattefrost]

I thought it was only me but I guess I'm not alone. Only thing with me is Im a huge METALHEAD and I listen to the craziest metal thats out there. But music has definately helped me a ton. I guess at this point it doesnt matter what you listen to but if it makes you feel better.............GO WITH IT.  I see your song request, So I have one for all the matalheads out there..........go play ANY METALLICA song and you'll immediately feel better!

[refusingbondage]

Hi- yeah music really helped me too.. it was and still is one of the only things I can tolerate happily in life!!