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opiate withdrawal relief

what can i do to ease the PAIN and overall creepy crawling feeling of opiate withdrawals? i am going to attempt to go cold turkey. i have been taking just about any kind of opiate i can get my hands on. my 1st choice: oxycodone, oxycontin, hydrocodone; 2nd choice: morphine. have been regularly taking 140-180 mg. of opiates a day. what can i do for the withdrawls? i am a 48 YO woman and have high blood pressure and have panic attacks if i don't get the opiates into my system on a regular basis. i still have to work; can't take time off work but still need to be able to function.
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Avatar universal
u are not alone be strong u can beat this
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Avatar universal
You can do it! I am wrestling the same problem. I have used for 10 years on and off after a pair of heart surgeries. I am 30 years old and want to reclaim my life. Stay strong, look at the little ones and know they are worth it.
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Avatar universal
I so understand how you feel. Why do I keep doing this to myself, and family. Me, and my hubby plan on getting back on suboxone after Xmas. Right now we can't afford it due to our children. We want them to have a good xmas. But if you think about all the money we spend...Yeah we could of paid for our meds! I wish everyone on here good luck, and best wishes.... This is day one for me, and I'm scared. I'm going to try my best to fight it, and beat it.
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Avatar universal
Nothing about this world we lead is easy. I've gotten myself off and back on so many times I can't even count anymore. My body hurts, my mind is a mess...I can't even think straight. I feel so hopeless, why do I continue to do this to myself? Now I'm trying my ******* hardest this time to do it right. I'm only on day three, I haven't slept, can barely eat and I'm completely alone. So alone that I feel like I'm loosing my mind. I'll be 23 later this month and I feel like I wasted my youth. I have nothing to show for all of my hard work....except the addiction and the pain.
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Avatar universal
I'm on day seven of self detoxing and still breathin' and just wanna encourage all out there and wish the best with this battle we've been having so much fun with. (sorry but i'm a bit sarcastic this week) i started taking percs about 15 yrs ago, eventually i got up to 4- 80mg oxy's a day. i started taking them because of lower back pain but found out right away that the biggest benefit for myself was an ability to be comfortable talking to other people. i've been to a coupla headshrinks over depression over the years but anxiety has never been brought up. Anyway, i went from the 4 -80mg oxy's  a day to taking a half by tapering down over just one week. The w/d's were insane just like the half dozen times i kicked it cold turkey before. I had some clonazapam to help me sleep and some gabapentin to help with the crawling skin and muscle pain. I also tried weed for the first time in many years, to help me sleep as well. immodium helped the digestive system a bit, but still had a lot of cramping. Day five i finally felt a little better but no strength. I didn't eat or drink much thru w/d's, just tried to sleep it off with netflix running 24/7 to help pass the time. Started drinking boost and ensure to get some vitamins in me but thats mostly what i'm living on until stomach settles a little more
I'm not sure if i'm gonna manage to stay off them or not. The back pain has returned with a vengance. Because i have issues with talking to groups or really anybody i don't know ,AA or NA  meetings are beyond my reach. I live alone, have very few friends and nobody knows of my slowly self destructive habit except the family relation that i've been buying them from. Besides meetings, does anybody have any ideas to help a person just stay off oxy's? The little round buggers are just a short drive away, way too close and I will see on a regular basis, the person that supply's them. I also wonder how long it takes to feel at least close to normal. I've kicked for a few months before but went back to them because i just couldn't take the anxiety, pain or depression. Anti-depressants have never worked for me and i've tried a lot of them. I've never taken anything for anxiety. W/d's are hell but you will get thru them,
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Avatar universal
hi is this ost or is people stil on here ? i got 30's and etting shots in the back, all that    ,that comes with pain mgmt. thng is i am having w/d every 3 hours i been taking 8 roxi's a day , i took suboxone last month , but was put back on the roxi;s , why am i having to use so much , is the subxone playing a role in this? i figure  i got 62 left , when i run out 2 weks early this time , i'me thru , going to dtox a 10 day program, they use phenebarbatol and clonodine and one more med i think, anyway either that or right now i gotta cut back to 3 a day to make  it to next refil, i really want off , so really what is best way? c/t or taper? my wife will help or wait on me to do detox , ime disabled, i got bad back and leg problems, but this medicene dont help much anymore, i taking 800 ibuprophen with it and it helps more,i stay in bed i dont wanna do nothing , ime keep having muscle spasm's all over legs ,is it from laying around for weeks or the medicine? i lost , i also take 3 - 1mg klonopin a day , and i cut them back already to 1 in the morning and 1 at night , 5;th day doing this , i trying to figure out whats causing the skin crawling ,cold sweat evet 3 hours or so , i never took more than 5 or 6 in a day until i tried  the suboxone . sorry for all  the type errors i just have 000000000000 patience right now, also scarred and worried, anyone that got any advise  i would  be very thankful for , oh yea i get 120 of the 30 roxi,s every month , so with that said should i just suffer thru a tapper plan with wife and kids helping, my kids are 17 and 21 , yhey no this all started from a bad 18 wheeler wreck, i never even drank , nothing until these pain pills , dr sent me to pain management 6 years ago after reading mri. so been doing opiates 6 years, the 30;s about 4 years the klonopin about 8 months, am i bad addicted to the klon by now? would i be in danger of a seizure quitting or only taking one at night, not been on them real long, didnt even no they were so addictive and dangerous to stop, i just want my life back, to do stuf again , i just so depressed    help anyone
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