Please help

[SwtGyrl69]

I have so many things written down now....clonidine, valeria root ,xanax ,paxil and a whole lot more ....Could anyone tell me or give me a list of what i should take and how much of it and when to take it and for what to take it for ...I am so confused ...I am so sorry for not understanding....I am gonna be withdrawling soon from lortab & percoset around 60 mgs a day for 4 years....I am on a low dose of xanax at night  0.25 to help me sleep which works fine ...I never abused it...I am just not sure now what to buy and when and how to take it ...And if some things should only be used if needed..Thank you all so much you guys are a god send ....

[worried878]

health pages will also help/thomas recipe rox...ur dose is do-able/dont forget that...make a plan/include aftercare if at all possible/and go for it...keep posting

[TrayCee]

check my journals,  lots of good info there.  Just click on my name