My husband has struggled with anxiety his whole life. It's always been in the back of his head, but recently he's hit rock bottom. He's been seeing a counselor for the last 2 months - and I think it's brought his anxiety to the forefront since he is focusing so much on it now. In the last 10 days, he has gone over the edge and he's realized that he needs to do more, so we went and saw his doctor who prescribed him zanax and zoloft. The issue is - he's NOT a pill popper. The man won't even take a tylenol for his worst headache. He's struggling to the point where he is now also depressed and thinks he's going to lose everything in the world. He has taken a few zanax, but he waits until his anxiety is through the roof before he takes it, then it doesn't work too well. He doesn't want to start taking the zoloft until this weekend when he is off from work because he's scared of what it could do to him.
I guess the point of my writing this is - what can I do?? I feel so helpless and sad for him. He's never been like this and it will get better - I know it will, but he's just so desperate and bummed and I feel like there is nothing I can do. I'm supportive, I hold his hand, I tell him things will be okay, and I encourage him to take his meds. Living with him is like walking on egg shells because I can't do anything right... and I know it's not me, I know it's his frustration that's talking. I get that. It's just the hardest thing to have to watch the person you love struggle so bad. So I'm asking you spouses that love someone with severe anxiety/depression and those of you who possibly have anxiety - what else can I do? This is the hardest thing ever. This is just the beginning and I know it'll get better, but to him his world is crashing down and he's hopeless. It's so sad. Any suggestions?