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Anguish or Depression? Loss of Loved One
I lost a loved one about a week ago and I have a feeling I'd describe as COPD, and elephant sitting on my chest. I wonder if it is Depression, or Anguish .. same thing?
I have been taking 50 mg of Trazadon before bed, that was for the anguish from the loss of a dog on December 3, my loss of a week ago was of a human being -- maybe I need something more powerful. I will attend a Bereavement group session on Thursday, 1 1/2 hours in the evening, offered by the Hospital Support Services.
Yes, friends, family and time... but what in the meantime?
I have been taking 50 mg of Trazadon before bed, that was for the anguish from the loss of a dog on December 3, my loss of a week ago was of a human being -- maybe I need something more powerful. I will attend a Bereavement group session on Thursday, 1 1/2 hours in the evening, offered by the Hospital Support Services.
Yes, friends, family and time... but what in the meantime?
Best Answer
Thanks to both, I think the drug may help me sleep, some use it specifically for that purpose.
I will attend a group bereavement session on Thursday.
I will attend a group bereavement session on Thursday.
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