Anxiety attack in airplane

[TinaFairae]

my anxiety attacks won't stop when i'm in an airplane. is there anything i can do?

[andrewm88]

i suffer with anxiety and panic disorder, one thing that triggers panic in me is being on a plane, esp when turbulence hits. so half hour before take off i take 1mg of clonazepam and that keeps me level headed for the duration of the flight. talk to your doctor about it they can help!

[cj29]

There are many things you can do to confront your anxiety in my opinion.  I travel a lot for work and have a few co workers that really do not like to fly.  One is prescribed some anti-anxiety medication while another actually goes to counseling for a couple phobias to include her fear of flying.