We all suffer differently. We all think we are going crazy as thats what anxiety does to you..I undertsand the confusion as when i am out driving ( i just moved to a new city and dont know my way around very well) I cannot for the life of me figure out what way to turn to get back home. I only travel a few blocks away. Sometimes I am confused from what is left and what is right.. Now let me tell you how stupid I feel about that one. So be patient as we all try to be ,and hope it all works out for the best.
Wow same thing happened to me today I was walking and I freaked out to and also I thought about going crazy to, but all it is for me is negative thoughts and emotions being out of control that causes fear and then anxiety. But no you're not going crazy or going to go crazy, just relax and don't let those thoughts get the best of you. Hope you get better as I'm still fighting anxiety.