Have always had anxiety issues & run in family. Believe for many years I self medicated with acohol until recently. Anyway, quit cold-turkey 2-months ago & have severe mood swings with anxiety [shaky/nervous] and depressed of & on.
I believe my body is adjusting to being alcohol free for first time in many years and it is mostly pshycological. I can say this is simply no fun at all.
Doctor put me on Buspar & had to quit taking as made me feel even worse. Xanax makes me sleeply, but following morning even more anxious. I'm welcome to ANY suggestions at this point. Had a meeting with my wife & a financial advisor this morning & had to bail last minute with an excuse - I simply could not sit still in an enclosed room with several people. This stinks!!