Thank you for your comment nursegirl. I know, I think its just so much things are going on with me moving, that adds up extra stress. As I told you I am currently on Clonazepam.... to reduce my anxiety, I did visit a psychiatrist, and he told me to live day a day... not to think so much of tomorrow.... all your help is great because sometimes I need someone to talk to, and this makes me feel physically better. thank you
As you've already discovered, anxiety can be debilitating. You don't have any illness, certainly not from the pt you describe, you had no exposure! You're a medical professional, you KNOW how transmission for different diseases occur!
You need to seek help from a mental health professional who can help you formulate a treatment plan to get past this. With your profession, there simply IS no other option, or you will torture yourself all the time, going from one disease to another. And, just judging from your description of taking your temp every 30 min while fearing h1n1...I'd say that your obssessive thoughts are quite severe, b/c you have let them go for so long without trying to get them under control.
You absolutely can overcome this with some professional help and some work and patience on your part! Hang in there!
I know, you know sometimes I wake up in the middle of the night, with pain in my legs... it freaks me out, THERE IS NOT ONE SINGLE DAY I DONT THINK OF THE DISEASE!.... ive gotten to the point of checking the color of my poop every time I go.... yet im afraid to test myself..... it is mind disturbing.
Yes, what you are describing sounds like ocd and anxiety. You are obsessing over a disease so that causes anxiety. I have the same problem, I obsess over things until it drains my energy. Anxiety causes all kinds horrible symptoms. You need to learn to stop obsessing and it would go away.