did ever find out what it was?
this head rush is scary shyt... i was been feel tingling on the left side of my body any1 feel that 2?
Interesting! Has anyone tried going with the flow? I have had this 'rush' or 'falling' sensation a couple of times, the 1st time i admit was very frightening. The rush came on just as i was dozing off, feeling very comfortable and very tired, It felt like i was moving fast - dropping, or rising quickly. It felt like i was going to die! At a point i thought 'this is it, im dieing' and actually said a few goodbyes.. however, i stuck with the rush, I didn't jolt out of it, (being overwhelmed by it i guess) and i ended up going straight into THE MOST amazing lucid dream/experience i have ever had.. beautiful bright lights and colours, startling brilliant whites, a strange environment and alien beings - as if transported to another world altogether, while having the feeling of control and being 'awake'. I am envious of all of you who get this feeling regularly, i recommend trying to relax and endure the rush - don't jolt awake, don't be scared (if possible). You will be rewarded. I recently had the same rush feeling while dozing off, but i jolted awake and was so disappointed with myself for doing so! Couldn't get the rush feeling back after that. In my opinion it may be down to the production of DMT when you fall asleep, which your brain produces naturally and what helps you dream. Read up on it. Hope this helps, and I hope it happens again to me soon!
I get the same thing dude, maybe 1-2 nights a week lasting 2-3 times before eventually passing out. Its like a feeling of shock and a weird disturbing rush, inability to breath even though you "feel" like youre trying to breath (which could be just your brain playing tricks on you). I found that shaking my head was the only way I could get out of it quickly. I know its scary *** hell but I guarantee it has to do with a combination of anxiety I used to have (and still have in small amounts) and a horrible sleep schedule. Remember, even if you were able to pass out from lack of oxygen, your brain would mechanically re-awake you and begin the breathing process again like a reboot. I think it could also be an instance where you do have excess adrenaline, and when its exerted right before sleep, your body's already in a slow breathing rhythm so it thinks it needs all of a sudden to be breathing quickly (b/c of adrenaline) but responds to it in a shocking manner. No telling but I wouldnt say to worry too much just try to create a healthier circadian rhythm.
I am so scarred to go to sleep because of electric shocks that JOLT me awake at the very instant I am 'falling' asleep. I have been suffering from this for nearly two years, starting a few days following a near death car accident, but we were miraculously safe.
I also worked the night shift for 5 years and always had difficulty sleeping during the day, and as the years went on I was only getting 2 to 4 hrs of sleep each day (then I'd sleep on my nights off). One night (shortly after the accident) I started getting Panic attacks, heart pounding, tachypneic, and feelings I was going to have a seizure. These continued every single time I was falling asleep until I got medicated (ativan&trazadone) The panic attacks have subsided thanks to antianxiety and antideppresant pills I take right before I go to bed. But I still wake up in an adrenaline RUSH 2-5 hrs after falling asleep. It is wreaking havoc on my relationships, my job, my life... everything is jacked up because I can't get a decent nights sleep. Yes, I tried zoloft, but I was grinding my teeth and felt my nerves were in knots- scarred me further. My labs results are normal, though I have had my share of tick bites and may need to be tested for Lymes, it is all very frustrating.
Helpful tips that maximize what little sleep I do manage to get are: go to bed at the same time (early) everynight, listen to NLP relaxation- visualization podcasts while I try to fall asleep, no caffeine- ever, no intense exercise before bed, good amount of exercise during the day, no deep/intense discussions right before bed... and now I need a new job that is not as dangerous and intense everyday.
Man I'm 16 had anxiety for about 2 months but I have really bad symptoms but one is head rushes I almost want to faint. What should I do:(