I go through phases where my anxiety hits me hard and other times it's like nothing is wrong with me at all. My symptoms of harsh anxiety is the feeling of not being able to breathe, I could faint at any moment, and it is worse when I am alone. Recent experience: when I'm home alone and I get up to get ready I feel like I can't breathe and get dizzy. I have taken anti anxiety mess, I hated the way they made me feel. Now on top of my anxiety my upper back and neck have to continuously be popped and stretched, making my anxiety of something being wrong ten times worse. I can't drive without the fear of something bad happening and I can't be alone without thinking about it either. I feel as though I'm in a dream like state half the time. Im getting to where I can't stand it anymore and just want to be helped. Does anyone know what to do or who to see? My doctors just want to give me antianxiety meds and xanex, and I don't want any of that. I want a long term fix without having to feel nothing or tired all the time.