Aa
My Health Bother Me
I am 49yrs working women..live in a cool hill station...recently despite exercising I still put on weight. ..I feel fluffy and feel I have not done any exercising...,I some how pull my body rather than walk..I feel gasping and also difficult to lecture...what's happening to me...I have cervical type of pain in the back of neck that is also due to my long sitting before computers...
For one, as we women age, it's harder and harder to maintain and lose weight, due to the slowing of our metabolism. I just hit 40, and I notice a difference for sure.
The other symptoms may just be related to you being out of shape, but you really should have a thorough physical done and tell your doc what's been going on. One you get a clean bill of health, you can ask your doc for some diet guidance, and possibly even a referral to a nutritionist.
Good luck!
The other symptoms may just be related to you being out of shape, but you really should have a thorough physical done and tell your doc what's been going on. One you get a clean bill of health, you can ask your doc for some diet guidance, and possibly even a referral to a nutritionist.
Good luck!
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