i have an appointment with a psychologist soon but i need help i need to know how i can do self help technicques to ease the feeling i am so worried i have given up work and i feel so lonely all the time even with great family members around.
Thankyou for your advice mammo
alex
If you aren't receiving help with your anxiety, you need to do this. See a psychiatrist and the two of you decide what route would be best for you, therapy and/or medication.
Anxiety can become debilitating if not treated, so you need to get help with this. It sounds like you have a lot to look forward to and I know you don't want to miss a moment of it. A lot of young people have anxiety, so know you're not alone and there is help. I wish you all the best and take care.