glad to hear you are being monitored:) I have a script for 0.5mg of Ativan 3 x a day as needed. I have only needed about 5 in 2 months.My doctor says at that dosage you will not become addicted. I'm not sure if Xanax is the same though.
I will be working with my therapist's office. I have been taking it for a month an a half .25 four times a day.
you will need to be under the care of a doctor to taper off Xanax. How long have you been taking it?