Help Please

[New_2_Anxiety]

Has anyone every had a moment when all of a sudden it feels like a click in your head and you get dizzy and feel a sensation run down your body. All of a sudden you get real nrevous and it feels like it is hard to concentrate? I've had anxiety attacks before but nothing like this.
Please help.

Thanks

[AO111]

Yep one minute I'll be fine and the BAM I'll feel light headed or my heart will start racing and then I get all scared and have a full blown panic attack. I'm so used to them now that it's starting to not even bother me much. I mean it still ***** but at least I don't think I'm dying anymore

[SassyLassie]

Oh yes, I can relate. MIne usually feel like you are in an airplane and they say it is going to crash, it is a horrendous feeling. I hate how it can hit so fast without warning at times, usually when I am uptight, I will experience this.

[mike8799]

Read up on the 5th dimension.

[sfskyz]

Yes it's a real bad attack your having but it will pass. I have them all the time. I usually go and get a real cold washcloth and put it on my face and just sit with no sounds around me and it passes. Hope that helps.