i struggle dealing with body disconfort

[erikka89]

like, i need always to feel painless in my body
like, whenever i get a headache, my mood changes
and ive met people who deal with headache issues, and actually, live normal
but, whenever i get a LITTLE thing, it changes my mood completaly
i like feeling no pain in my body
no bone pain, no back pain, no head pain, o nothing
is it normal not knowing how todeal with pain?

[Gulfstream2]

Hi there,

Everybody can get an occasional bodily discomfort once in a while, totally normal but I think you are just hypersensitive to everything you feel. Eventually, you will adapt to it - its natural to have a pain here and there now and then, but if you are focusing on it and worrying over it or stressing about the pain or discomfort for whatever reason you are only going to make the pain or ache or sensation more apparent.

What makes you so annoyed / stressed over bodily sensations? Are you worried over your health or thinking the pain is an indicator of something bad?

[erikka89]

´like
even if i feel just a lil bit dehydrated , i start feeling weak and not well
i cant ever be ok, feeling disconfort in my body
is it normal?