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if you suffer from dizziness/unbalnced spells and suffer from anxiety , what physical process is actually causing you these symptoms ?

hi basically what physically would actually be causing you to feel dizzy/unbalnaced asthough your walking on a boat if you suffer from anxiety and dont have it during a panic attack but most of the time alot of people say its caused through hyperventalating but i dont seem to experience this when i get it .

all answers gratefully accepted

kind regards
Best Answer
480448 tn?1426948538
To be honest, there isn't a lot that is understood as to the actual mechanism behind physical symptoms that are caused by anxiety.

More important than trying to find that answer is to address the anxiety with a professional.  The good news is, once you manage to decrease your anxiety, those anxiety related symptoms will resolve as well.

What kinds of treatments have you sought for your anxiety?
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Avatar universal
hi nursegirl6572 thankyou for responding to my post and the treatments i have tried and have failed are listed below .

- one to one councelling
- cognetive behaviour therapy
- psychologist sessions
- homeopathy
- relaxation and breathing techniques ( whihc didnt have any effect on the dizziness

all of the above havnt really had any effect on my anxiety to be honest

kind regards
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