the appointment no i have not cause i only had a few days left and i apologize for not replying to anyones messages but i promise u, i will do my best to get help. just have to make it through today and tomorrow and than i could seek out the best help possible help, just right now is tough for me cause i am breaking down crying over here and don't have anyone to talk to tried talking to my family but they are stressed from moving tomorrow to
Thanks for sharing.
Well, jack..you've posted here many times, and have gotten great suggestions. Have you taken any of them? Last time you posted, you said there was a 4 week waiting period for the doctor you wanted to see...did you put yourself on the waiting list?
Have you sought out any other doctor?
As you have found out, you need help with this. When anxiety gets this bad, that you have problems leaving home (agoraphobia)...professional help is a MUST. You may need medications to help manage the symptoms while you start working with a therapist.
If you haven't already taken the advice you've received here, my suggestion is to go back, reread all the replies you've gotten, and start getting to work. We'd love to help you...but YOU have to do the work, hon.