queeziness from anxiety

[freddy09]

Whenever i try to drink alcohol with a group of people i get so nervous that im gonna throw up that it makes my stomach hurt and i throw up! i may only have a half a beer and i end up throwing up which is really embarrassing. how can i get over this?

[MMahon]

What if you don't drink alcohol and just drink something else will it still happen?
You can go out and have a good time without drinking alcohol.
Alcohol always made me ill and sick to my stomach and I didn't need to drink a lot to get that way.  Frankly I could never see what people like about alcohol.
Just pour a ginger ale or cola and go about doing what comes natural.

[freddy09]

im 19 and in my second year of college and this makes it really hard for me to go out and enjoy a night with my girlfriend at a party because i have such a dread of the whole process