Aa
showers
and what is up with being sad and it being a horible task to take a shower.that was one of the questions my doctor asked me. How often do you shower?.what is the link there?
I dont get anxious,its just such a huge thing to do i have to talk myself into everyday and i dont understand why?
Do you get anxious taking a shower? I have known some people that actually use it as a coping mechanism for anxiety while others it actually raises it. People deal with anxiety in many different ways; there is no 'textbook' way to confront it, but there are tried and true methods in my opinion.
Have an Answer?
You are reading content posted in the Anxiety Community
Find out what can trigger a panic attack – and what to do if you have one.
A guide to 10 common phobias.
Take control of tension today.
These simple pick-me-ups squash stress.
Don’t let the winter chill send your smile into deep hibernation. Try these 10 mood-boosting tips to get your happy back
Want to wake up rested and refreshed?
