Hi. I was having a lot of fear about my thyroid medication. For 2 weeks I kept obsessing about everything I felt. I was "checking" for things that would mean that my dose was too high. I was overmedicated about 2 months ago and it was very frightening. I've also learned I may have a pituitary tumor. I can't explain the horror I've been feeling, but about 3 weeks ago, I woke from a bad nightmare and my whole torso was shaking (like jitters), and heart pounding. I calmed down and it all went back to normal. It was very scary, but then it was "stuck" in my mind. So, I would wake and immediately think about my arms (and they would start trembling!) Then, I would tell myself I am doing it to myself, and calm down and it would stop. Now, that I have learned to control that part, I am experiencing the hot, heat feelings. This was another thing that I was "checking" for with my thyroid medicine. However, it's a different kind of heat sensation, so I know it's not my medicine. I am experiencing pinching feelings in my arms at times that feel hot. Also, a few days ago, cold water on my arms seemed to feel hot-? Like my brain was confused. I am telling myself these are all anxiety things, and I no longer fear them. I just want them to STOP! I want to know when I will go back to normal. I have read not to fear them, or it makes it worse. I don't want medication, so I'm trying relaxation methods and started drinking chamomile tea (which really seems to help). The thing is, I know my mind brings on panic attacks, so I don't let it go that far, but during the day, I'll just feel these sensations even when my mind is on something else!
What do you think?