U made meals?...Goodness...it is far too soon for that...lifting is not allowed at this point...it is the weight of the pans etc...
I had more ROM in my neck then I ever had....it was crazy how much u can see when u can move ur neck...lol...
Listen to ur Hubby....this is the time for resting and allowing ur body to heal.
I have been doing my neck exercises and they are getting pretty easy. I am glad about that! I expected to have a much stiffer neck post op. I don't do too much else, my husband won't allow it. I have fixed a couple of meals and that's about it. I have watched a lot of the Olympics lol. Maybe I need to be doing more....I would love to go for a walk but we have snow on the ground, so that is out.
This is the first surgery I have had so maybe it is normal to want to sleep.....alot! I will check out the journals, that sounds like a great idea.
Thanks for the advice Selma
Hi...I first want to encourage u to add this to a journal and continue to add to it as u continue to recover.....
Wow that is pretty early to be off all meds....I must admit I was on them longer....
It does take time for the meds/drugs used during surgery to get out of ur system, and the ones u took post op for pain....
Keeping in mind pain can make u tired....and I am sure u still have some.
May I ask what u do during the day? Do u walk, neck exercises....?
It is tempting to do too much too soon since we do have a better sense of how we feel...compared to b4 surgery....but, doing too much too soon can cause set backs...and we will tire out faster for a while...
Listen to ur body....rest, rest and then rest some more, it can take up to 2 yrs for the nerves to heal....so do not be fooled by the appearance of ur incision for complete healing...