I have a four year old little girl. She is sweet and smart and silly...but this past year-more and more- I notice she is having difficulty with social situations. When we are leaving the house, at the grocery, on a bike ride, at the playground, sometimes even on a playdate with her friend, my daughter will cry, shake, stutter, scream, pull her hair, hide under the table, pinch me? and start breathing really fast..it is not always and sometimes I notice it is when I am feeling anxious and trying to act like I am fine-but she picks up on it...but not always...I'm really worried. I suffer from anxiety and I really don't want her to have to go through this. I feel so awful, like this is my fault, but I always try to hide my panic from my kids..what do I do?!