Thanks for your suggestion, you are right, but I do sitting job for 9 hours, sometimes I feel better, and from next moment back pain will start again.
Hi there!
Backache could be caused due to postural issues, neuro-muscular causes such as muscle sprain, nerve impingement, injuries to muscles/ ligaments, inflammations, spinal causes such as degeneration, micronutrient deficiencies, referred pain from other regions etc. I would suggest getting this evaluated by a primary care physician initially and depending on the cause diagnosed/ suspected, it can be managed accordingly or specialist care may be sought. Meanwhile you could take some tylenol/ OTC NSAIDS and see of these seem to help.
Hope this is helpful.
Take care!