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Depressed

Hi all I feel like I'm not in control of myself anymore and getting into deep depression day by day and don't know what to do... I can hardly sleep or have the energy to motivate myself to do anything... and advice would be appreciated
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973741 tn?1342342773
How are things going? Any better?
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973741 tn?1342342773
Hello!  Sorry I missed your post.  That's so hard. Depression steals our life from us.  Has this been going on for more than two weeks? Have you sought any help for this? For most, depression is treatable.  It takes time, patience and practice.  You are lethargic and tired during the day and not sleeping at night? What other symptoms do you have?
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I've been taking zopiclone to help me sleep which I think it works but only getting about 3-4 hours sleep from them... apart from that I've not got any other symptoms I came of zopiclone tablets yesterday and found it really hard to get any sort of sleep
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