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Avatar universal

i dont no whats the matter with me :/

hey.im only young ( 13 )  so im not good with all thos stuff iv grow up watchin my mum suffer depression it funs in the family  and in the last year i think i may have it all of a sedden my moods start to play up i can be happy and then just wanna cry the slitest things can make cry i have attemted to self halm my self twice :/ i just dont no what the matter with me my eatin diet has gone out the window i can put on a brave face i can be the funnest person to be around and then all off a sudden i have deep thoughs about hurtin myself when somthing gose i can cry of the tinyist thing i jsut dont no if its my mind playin tricks on me or if i have depression what should i do i feel like im on my own and no1 understands me :(
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Avatar universal
I feel the same way pretty much!!! Your not on your own, look im young to (12)! I feel the same way trust me you just got to tell yourself that, someones does. (Really, someone does!) Then see a doctor, which I need to-do too.
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Avatar universal
hai :
See You should be sportive in this young age ,not thinking soo deep in some unwanted things.Indulge in some good peoductive work which makes u happy, may be painting gardening or reading etc.So many young people will have same problem like u have. U r not alone .
If have still doubt consult a Psyciatrist , talk to him /her . This may give some relief to your mind .Rhere is nothing worng in consulting a Psyciatrist.(Just like when u get fever ,u consult a doctor)

thanks
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Avatar universal
I'm so sorry to hear you have been feeling this way! It definitely sounds like you have been having some symptoms of depression. As far as the self harm, please do not try to harm yourself any more. It is not a good way to cope and there are people out there that can really help you understand what is going on with you as well as teach you how to deal with it in a health way. I would suggest talking to a trusted member of your family to let them know what has been going on. Then, maybe they can try to help you by making an appointment to see a mental health professional who can help you more. If you don't feel you can talk with them, try talking to the guidance counselor at school. They are usually a good person to talk to that can help too. Hope this helps somewhat. Goodluck!
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