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172023 tn?1334672284

Printable Portion Size Guide

peekawho
You can print this handy reference, and laminate it so that you will always know what a serving size looks like.  No excuses!

http://hp2010.nhlbihin.net/portion/servingcard7.pdf
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173939 tn?1333217850
Trialanderror
Thanks, that`s very helpful. To be served on a small plate to look enticing nevertheless.
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579258 tn?1250649343
Ranaesheart
Great information, Peek ... thanks for sharing!
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Avatar universal
1nana
Very enlightening!

Most restaurants make their pancakes at least twice as large as that!
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