Congratulations on your success ! I know that many of the CFS experts talk about the very important role that diet plays in chronically ill patients. I have diet restrictions myself and cut back on sugar, wheat and have a strict vegetarian diet. I was going to try something new that Dr. OZ mentioned on yesterday's Oprah Winfrey show. He said before you eat dinner... to eat a piece of 100% whole grain bread with extra virgin olive oil on it. Not only is this for people who want to lose weight, but it helps with digestion and as you probably are aware... many chronically ill people have digestion problems (myself included).
you can post more details about this please?
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