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How to control masterburation

sir when i went to bed at night or day i start masterburation. it may be 2-3 times within a sleep, now i am very week as looking wise. i tried many times to be healthy person but i can not. as i think it is because of masterburtion. i want to be healthy, attracitve and good looking person but so plz  advice me for my good life and control on masterburation
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1567353 tn?1358876855
Masturbation isn't a disease. Do it as often as you want. You'll be fine. It doesn't affect anything, except it can make you feel better sometimes.
Helpful - 0
1559231 tn?1297059408
masterbation has nothing to do with health and good looks - wether you to it alot or a little it will have not effect on those things. masterbation is a sexual need and pleasure, it is absolutely natural.
Helpful - 0
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